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Nutrition

Hudson Valley Bone & Joint Surgeons, LLP

Orthopedics & Pain Management located in Hawthorne, NY & Yonkers, NY

Good nutrition can help you lose weight, fight off disease, and recover when you’re injured. Because nutrition is an excellent basis for whole-body health, Hudson Valley Bone & Joint Surgeons, LLP makes nutrition counseling and support a top priority. Call their offices in Hawthorne or Yonkers, New York, today or book an appointment using the online scheduling tool.

Nutrition Q & A

When might I need help with nutrition?

You might need help understanding your nutritional needs and deficiencies in many different situations. Hudson Valley Bone & Joint Surgeons can recommend nutritional counseling to people who:

  • Need to lose weight
  • Want to build muscle
  • Are athletes
  • Struggle with anxiety and/or depression
  • Are frequently ill
  • Are having surgery soon
  • Are recovering from surgery
  • Have repeated infections


Nearly everyone can benefit from nutritional counseling. It can help you look at the foods you eat in an entirely new way.

What does nutrition counseling include?

At Hudson Valley Bone & Joint Surgeons, the team customizes nutritional counseling to your needs. The team reviews your medical situation, medical history, planned procedures, current diet, activity level, and lifestyle to better understand your nutritional and health needs.

They design a nutrition program that accommodates your needs and addresses any nutritional deficiencies you might have. Nutrition programs work best alongside regular exercise, so the team also makes a physical fitness recommendation based on your current capability and fitness goals.

Nutritional counseling plays a significant role in weight management as well. Many people who struggle with chronic back, hip, or knee pain carry extra weight that puts enormous stress on their joints.

Nutritional counseling can help you lose the extra weight. In combination with pain management treatments, you can live a healthier life without pain.

Nutrition is also an essential part of sports medicine. The medical team can help athletes fuel their bodies most effectively, resulting in peak performance.

When do I need to come in for nutrition support?

The team personalizes every nutritional support program. In the beginning, as you’re establishing a routine and growing accustomed to the new way of eating and living, you’ll come into the office periodically for support and monitoring.

Once you reach your nutrition and health goals, you’ll only need to see the nutritional support team once in a while. If you’re struggling with your weight, health, and/or general wellness, you can always book an appointment so that the team can help you refocus on your goals.

Learn more about how nutritional support and counseling can help you. Call Hudson Valley Bone & Joint Surgeons, LLP today or click on the online booking tool.